In working Overeaters Anonymous’ Twelve-Step program of recovery from compulsive overeating, we have found a number of tools to assist us. We use these tools regularly to help us achieve and maintain abstinence and recover from our disease.
A Plan of Eating
Sponsorship
Meetings
Telephone
Writing
Literature
Action Plan (NEW!)
Anonymity
Service
For further information on the tools, please visit the Tools of Recovery page on oa.org
